University of Portsmouth

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• Bachelor of Science with First Class Honours in Cognitive Behavioural Therapy

• Merit Degree for a Diploma of Higher Education in Cognitive Behavioural Therapy including Humanistic, Person-Centred and Gestalt Therapy.

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Further Courses Attended

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• Autism Awareness

• Change is positive

• Cognitive Behavioural Approaches

• Counselling Skills User – Framework for Enhanced Individual Pastoral Support (FEIPS)

• Creative approaches to loss and bereavement

• Crisis Survival Strategies

• Emotional Literacy Support Adviser (ELSA)

• Empathy

• Lego Therapy

• Mindfulness of emotions

• Motivational Interviewing

• Positive Psychology Parts I & II

• Safe Place Visualisation

• Sand Tray

• Solution Circle – Getting unstuck, a creative problem-solving tool

• Solution Focused Questioning

• Understanding anxiety and supporting anxious students

• Working with Anxiety

• Working with Worries

• Yogic Wisdom to build resilience