Vanessa BondAug 27, 2022Negative Thoughts = Negative Feelings = Negative BehavioursOften when I speak to a client a common concern is anxiety or depression. Sometimes the client will not be able to identify the reason...
Vanessa BondJul 13, 2022The benefits of Walk & Talk Therapy‘Walk & Talk’ Therapy is part of the Eco-Therapy movement, which is a blend of ‘Ecology’ and ‘Psychotherapy’ or ‘Counselling’...read on...